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By County of Union 5/20/2009
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The Union County Board of Chosen Freeholders is pleased to offer an evening nature walk and guided meditation for adults, ages 18 years and older, at Trailside Nature & Science Center in Mountainside on Tuesday, June 2, from 7:00 – 9:00 p.m.
"This program offers relaxation for body and mind, while you enjoy a short walk in a special garden on a spring evening in the Watchung Reservation," said Freeholder Chairman Alexander Mirabella.
Use nature’s healing powers to help relieve stress and its symptoms while soothing your senses on a twilight walk through a serene garden. The gated Master Gardeners’ Demonstration Garden will be open and a Master Gardener will lead a walk and answer questions. Then the group will bring the outdoors inward through a guided meditation with Caly Lehrer, founder and owner of Peace-By-Peace in Scotch Plains.
Pre-registration is preferred as space is limited. The fee is $15 for Union County residents and $20 for out-of-county participants. Walk-ins are welcome as space permits.
You are encouraged to bring a yoga mat or pillow for the meditation session. Doors open 15 minutes prior to the program.
For additional information about the June 2 program or other upcoming events at Trailside, please call 908-789-3670 or visit us on the web at www.ucnj.org/trailside
Trailside Nature and Science Center is located at 452 New Providence Road in Mountainside and is a service of the Union County Board of Chosen Freeholders.
Photo above: Adults, ages 18 and older, are invited to relax and unwind on a twilight walk through Trailside’s Master Gardener Demonstration Garden on Tuesday, June 2, from 7:00 – 9:00 p.m. After the walk, bring the outdoors inward through a guided meditation with Caly Lehrer, founder and owner of Peace-By-Peace in Scotch Plains. Pre-registration is preferred, but walk-ins are welcome as space permits. The fee for this adult workshop is $15/person for Union County residents and $20/out-of-county participants. For additional information about this program or to learn more about upcoming events, please call 908-789-3670 or visit us online at www.ucnj.org/trailside. Trailside Nature & Science Center is located at 452 New Providence Road in Mountainside and is a service of the Union County Board of Chosen Freeholders.
Photo Credit: Joseph Filo
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